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Join Chris Mamone, founder of The Empowered Grief Journey podcast and coaching platform, as he helps you transform grief into healing and self-acceptance. Each episode shares raw stories, heartfelt conversations, and practical tools that remind you of your inner strength. Whether you’re navigating loss or supporting someone who is, this podcast will guide you to move through pain—not just past it—and rediscover your purpose and personal power along the way. Grief isn’t the end of your story—it’s where your empowered grief journey begins.

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The Empowered Grief Journey Podcast

I’m your host Chris Mamone and I’m an Acceptance Coach who helps people heal from grief, loss, and trauma to discover their self acceptance and step into their personal power.

This podcast is your dedicated space for healing, growth, and transformation. Each episode shares insightful and inspirational stories along with practical tools and actionable insights to help guide you along your healing journey.

My mission is to create a collaborative collection of grief stories and healing journeys from people around the world to help inspire others on how to navigate their grief and discover the hidden gifts, lessons, and blessings of this experience in life.

Thank you for your support in visiting my podcast and listening to the stories my guests have shared with listeners across the world. Your support means alot to us and we hope that you will become inspired to share your story and journey with us one day on your own episode of The Empowered Grief Journey!

To learn more about me and my own grief journey visit my website at www.acceptancecoach.com

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In this insightful episode of The Empowered Grief Journey, host Chris Mamone sits down with therapist Valerie Rubin to unpack the roots of relationship anxiety and the path to genuine inner confidence. Valerie shares how early attachment wounds shape adult relationships and offers practical tools for feeling secure, calm, and connected.

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