From Trauma to Triumph: A Survivor’s Journey of Healing and Hope

In this powerful episode of The Empowered Grief Journey, Geena Hymer shares her courageous story of healing from childhood trauma and rediscovering purpose through faith, resilience, and self-compassion.

Geena opens up about the layers of pain that shaped her early life — from parental divorce and sexual abuse to assault in her twenties — and how these experiences led her to use food as both comfort and protection.

Today, as a Hope Author and speaker, she’s writing her first book to help women heal their relationships with food, their bodies, and their past. With vulnerability and grace, Geena reminds us that healing isn’t about perfection — it’s about progress, awareness, and reclaiming your personal power.