Episode Three: From Suppression to Expression: A Men's Guide to Grief, Healing, and Emotional Vulnerability

Shaun Grant shares his grief story about losing people closest to him and how he never learned how to express his emotions and heal from his grief most of his life. It wasn't until a honeymoon vacation with his wife that while doing the dishes he experienced a four day journey of crying that began his healing journey from grief and past traumas. Shaun is an inspiration for men going through grief and discusses how vulnerability is a strength and learning how to express and feel your emotions can become powerful ways to move through grief and begin your healing journey. You don't want to miss this episode!