Episode 18: Decoding Narcissism: Recognize the Patterns, Reclaim Your Power

In this eye-opening episode of The Empowered Grief Journey, we dive deep into the world of narcissistic abuse, trauma, and the path to healing with a guest who brings both personal experience and professional wisdom.

Together, we unpack the key signs of narcissistic behavior—gaslighting, manipulation, love bombing—and how these tactics can silently damage your self-worth, sense of reality, and emotional safety. We explore how to recognize these red flags and, more importantly, how to navigate and protect yourself in relationships affected by narcissistic dynamics.

We also discuss the power of somatic healing and hypnosis in trauma recovery, and guide listeners through a live hypnosis session during the episode to begin releasing emotional residue stored in the body.

Whether you’re currently in a toxic relationship or healing from one, this episode offers insight, tools, and embodied practices to support your journey back to clarity, safety, and self-trust.

🎧 Tune in now to reclaim your peace, power, and presence.

 

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