Episode 16: Choosing Yourself: Healing Through Nature, Spirit, and Self-Discovery

On this episode of The Empowered Grief Journey, Terri shares her deeply personal experiences with death, grief, and the transformative power of nature.

Terri explores how nature became her greatest teacher and healing modality—revealing the natural cycles of death, loss, and rebirth that mirror our own grief journeys. She shares powerful reflections on how, in nature, something must die for new life to flourish—and how embracing this truth helped her navigate loss.

Terri also opens up about witnessing others turn to alcohol to numb their grief, using it as a way to “move on” without truly processing the pain. Together, we explore what it means to give ourselves space to grieve, to feel, and to heal—without bypassing the hard parts.

🎧 Join us for this honest conversation about grief, nature, and what it really means to heal.

Terri Lee-Shield is a host, mentor and writer with a creative design background. She provides a unique insight after moving beyond the pain of grief by embarking on a natural healing and recovery journey, overcoming addiction, mental health distress, suicide and abuse trauma. Terri shares grounded wisdom and knowledge gained through her experiences connecting with spirituality and nature to create life-affirming ways of being. She loves to share her insights, encouraging others to choose themselves and use challenging life experiences to grow, and heal in a holistic, balanced, way.

Connect with Terri Here:

Love School at www.loveschool.uk
YouTube channel www.youtube.com/@loveschooluk
Linktree linktr.ee/snowdrops.sunsets